Building a Pilates Practice in just 5 minutes a Day | Raise your hand if you are like me and every minute of your day is planned out. Between prepping meals, homework, multiple practice sessions, it’s impossible to even get 5 minutes to yourself.
However, as hard as it may be and feel free to insert an eye roll, you deserve those five minutes and even longer for just you and your well being.
The Pilates Reformation is here to help you build that self care and fitness routine into your schedule. We are an online mat and reformer pilates platform and community. Our classes range from 5-50 minutes, many you can do without any props, and are open to all levels.
Whether you’ve been practicing for years or this is your first ever class, we offer modifications to keep your body safe and challenged throughout your workout.
In addition to a wide variety of workouts, we also offer an online and for our Austin members, an in person community to support you on your pilates journey.
As a part of this community we offer monthly live and Zoom classes in Austin. Check out the schedule below and get an exclusive discount with Austin Moms!
In addition to live classes to meet and network with other members, we also take the time to get to know every member on our online platform. After you sign up, we’ll reach out to understand your lifestyle and how to add a pilates workout routine to improve your overall wellness. Each week we send you custom class recommendations based on your goals.
We’d love for you to join our community and see what we’re all about! Sign up for a free week on our platform, here, and come meet us in person on Saturday 10/9 for some poolside pilates! Details and RSVP link to our live class, here.
RELATED READING :: Wellness Isn’t a Body Size