Carla Jian Primero

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Carla Jian Primero is the founder of Carla Jian Wellness. CJW is a platform and space for women to move, breathe, and to find their calm in their busy lives through mindful self-care practices like yoga, sculpt, and meditation. Carla’s lifework is to be of service to other women, especially those that are coming into a whole new world or stage of motherhood. After years of healing she has found the harmony in the hard times and she is passionate about holding space for other mothers to do the same. Whether it’s teaching a meditation class to let go of anxiety or sharing a candid messy motherhood moment on Instagram, Carla wants to be that reminder to other moms that they are not alone. Carla is an ambivert and a classic Leo. She has been with her husband, Matt (also a Leo!) for about 19 years and have two children, Mason and Bianca. They moved to Austin from Chicago in August 2021. When they’re not exploring their new city, they are having lots of at-home dance parties and movie nights.

Confessions of a Yoga Instructor: Finding the Right Yoga for YOU

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Yoga is NOT for me...or is it? My first yoga experience was at one of those big box gyms in 2008. I chose that particular class because it fit my schedule and it was free...

Mother-in-Law Missteps: Dos and Don’ts for MILs

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One of the greatest gifts we get in life are relationships. We choose our friends and partners. These connections can bring us a lot of joy. However, we don’t get to choose our in-laws....

Meet Carla Jian Primero | Austin Moms 2022 Contributor

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I'm Carla Jian Primero. In March 2020, I was 4.5 months postpartum, living in Chicago with my husband, Matt, and two young children, Mason and Bianca. The pandemic brought many things to the surface–new...