Catia Holm

Catia Holm
28 POSTS 11 COMMENTS
Hi, Sister! I'm Catia, a figuring it out as I go and trying my best woman. (Aren't we all?) I'm 34 and love wine and cake and anything that is fitness and team oriented. I have two daughters (2014 and 2017) and my husband, Anthony, is five-star! I am a motivational author + public speaker and I am passionate about helping women feel connected and worthy! You can find encouragement and my debut book, The Courage to Become: Stories of Hope for Navigating Love, Marriage and Motherhood at catiaholm.com. Or find me on facebook.com/catiaholm!
ask for help

It’s Okay to Ask for Help

When is it okay to ask for help? Always. Just as I was “about to pop” my mom offered to come help me. I puffed out my chest and told her I didn't want to...
babysitter

How to Find a Babysitter

I’m not sure why – but sometimes finding childcare can be elusive. If you’re like me and live away from family – tapping into a network of babysitters and/or nannies can feel like a...
Front Yard Living

Front Yard Living

I used to be a bad neighbor. For as long as I can remember I have been an indifferent neighbor at best. I'm not sure why I have always avoided neighbors at all costs. It's...
me too

Me Too

By now you may have heard of the #MeToo movement. A movement to get women to say out loud – I was harassed, molested, abused, assaulted and maybe even raped. The other night when I...
Choosing And

Choosing AND

Every morning when I brush my daughter’s hair for school she says, “princess hair.” She pulls her hair to the side and strokes it – and I start to get a little scared. I respond...
help for postpartum depression

Help for Postpartum Depression

I have had postpartum depression … twice. And so have A LOT of your friends and family. When you’re a first time mom, the postpartum experience is new – and since it's your first time...
Mother's Day Disappointment

Mother’s Day Disappointment

After the Mother’s Day tornado, after all the dishes and trash had been cleared, exhausted, my Mom and I sat down and we said, “That’s not what we wanted at all.” Our house had been...

A Thank You to my Labor and Delivery Nurse

On the evening of January 18th, I checked into the hospital. Baby #2 was on her way. During labor for baby #1 a labor and delivery nurses told me, “Each baby has their own way...

Making a Will

Sometimes, the unthinkable happens. Sometimes, tragedy strikes. Sometimes we find ourselves wishing we would have thought about “it.” Writing a will, just in case, seems morose at best – and is gut wrenching to think...

The Resolution that Works

I’ve never been able to stick to New Year’s resolutions – it always seems like the minute I make the resolution, my window of opportunity to – eat the ice cream, not work out,...

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