Cortney Zieky
Mom’s Guide To Meditation
We often hear about meditation as being a necessary way to unplug from our busy, over connected, over stimulated 2019 lives, but it's a practice that's been around for over 5,000 years. According to...
National Walnut Day–Fun Ways To Enjoy Walnuts With Your Kids!
May 17th is National Walnut Day! Let’s honor these heart healthy, brain enhancing super foods by incorporating walnuts into our family menu this month! I’ve included kid friendly recipes’ so hopefully your little ones...
Decluttering Our Home Of Plastics
Did you know eight million metric tons of plastic ends up in the “garbage patches” of our oceans every year? That is equivalent to five grocery bags filled with plastic for every foot of...
Baking Recipes With Sneaky Greens And Smiles!
Getting our kids to eat well can be a daily struggle, Right? As much as I’d love for my four and six year old children to crave vegetables every day, as I do, it...
Best Day Dates!
Best Day Dates!
One of my 2019 resolutions was to make more time for Fun! I've committed to scheduling at least 1 day date per month with my
husband. The Goal?--To enjoy being with each other,...
Kindergarten: Now or Later? The Holding Them Back Debate.
Kindergarten: Now or Later?
The Holding Them Back Debate.
When you have a summer boy, your Kindergarten start date is a hot topic! My son, Zander, was born August 3rd, and I can’t even count how...
The Austin Mom’s Guide To Leggings
The Austin Mom's Guide To Leggings
Hey Mama’s! It’s the month of love, so I’m here to talk about something near and dear to my heart. Leggings!! I still remember purchasing my first pair of...
Meet Cortney Zieky
Meet Cortney Zieky
I’m so excited to be here! I’m an Arizona born, fitness fanatic, foodie, loving life in Austin, TX! I’m married to my soul mate, Max, who I was lucky enough to meet...