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Praise the Pelvic Floor

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Sponsored by :: UT Health Austin Written by Lauryn Feil and Maureen Christian, PT, WCS, CLT Ladies. Let’s address the post-baby-sneeze-and-pee phenomenon. If you’re a mom, first-of-all, go you – you rockstar – for creating, nurturing and birthing...

Shine Bright Like a Diamond | Shine of Westlake & Downtown

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Mamas are busy, amiright? From making breakfast, lunch, and dinner to chauffeuring kids to and fro, finding bandaids for non-existent boo-boos, and EVERYTHING in between, we legit do it all. Don't get me wrong,...

How To Get Divorced Without Alienating Your Children

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Research has shown that children are less likely to be negatively impacted long-term simply because they have divorced parents as opposed to children who are exposed to married parents who are in constant conflict....

Our Journey From Medical Misdiagnosis To The Present

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This September is National Hydrocephalus Awareness Month and I felt like it would be the right time for me to tell my family’s story. Over a million people are currently diagnosed with Hydrocephalus. There are...

Art of Green Eco-Friendly Cleaning Products Make Sustainability Affordable

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With the “green” movement in full swing and trends shifting to products offering sustainability, consumers are becoming more conscientious about the carbon footprint they leave behind. For that reason, Houston-based AlEn USA, whose mission is...

5 Tips for Mindful Parenting At The Pool

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Drowning is the #1 CAUSE of accidental death in children ages 1-4. Accidental. Preventable. It is essential to practice mindful parenting in and around any water. When we see unsafe behavior around the pool or any body...

How To Turn Your Child’s Dentist From A Villain To A Hero! | Lone...

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How To Turn Your Child’s Dentist From A Villain To A Hero! | Lone Star Pediatric Dental & Braces Kids can be quick to make their mind up that something is too scary for them. While...

Piano Lessons Help The Development of Life Skills Through Capital Music Center

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Piano Lessons Help The Development of Life Skills Through Capital Music Center   One thing I hear consistently from the parents of my piano students, is “I wish my parents had made me stick with piano!”    Well...

3 Things To Know and Teach Your Kids During Down Syndrome Acceptance Month

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3 Things To Know and Teach Your Kids During Down Syndrome Acceptance Month   1 in every 700 hundred babies in the United States is born with Down syndrome. That being said, it’s pretty likely that you and...

Must Read: How Breast Cancer Changed My Life & My Mothering

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Must Read: How Breast Cancer Changed My Life & My Mothering When Vanessa asked me to write about my experience with breast cancer, I felt honored to share my story with you. And then I...

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