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Fewer Leaks Within Weeks | Strengthen Your Pelvic Floor with Perifit

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Something my OB told me to never tell anyone: I labored for 52 hours... but only pushed for 30 minutes. By the end of that MARATHON, the fact that I had the strength... or...
moms this mother's day

What every dad needs to be saying to moms this Mother’s Day

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To all the moms every day, but especially this Mother's Day... we see you. We see long nights and early mornings...we see tired faces that shift into smiles when the little ones come running…We...

I’m A School District Administrator: Online Distance Learning Isn’t Going To Be Easy, But...

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In these crazy times, we at Austin Moms got the call to pool together our resources and quickly come up with some new content to help our readers. I am in the unique position...

I Needed Jenny From The Block To Show Up For Our Daughters

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Millions of families tuned in to see the Chiefs take on the 49ers in the ultimate show of talent, hard work and focus. For me, I was all about the commercials and half time show....

Praise the Pelvic Floor

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Sponsored by :: UT Health Austin Written by Lauryn Feil and Maureen Christian, PT, WCS, CLT Ladies. Let’s address the post-baby-sneeze-and-pee phenomenon. If you’re a mom, first-of-all, go you – you rockstar – for creating, nurturing and birthing...

Shine Bright Like a Diamond | Shine of Westlake & Downtown

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Mamas are busy, amiright? From making breakfast, lunch, and dinner to chauffeuring kids to and fro, finding bandaids for non-existent boo-boos, and EVERYTHING in between, we legit do it all. Don't get me wrong,...

How To Get Divorced Without Alienating Your Children

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Research has shown that children are less likely to be negatively impacted long-term simply because they have divorced parents as opposed to children who are exposed to married parents who are in constant conflict....

Our Journey From Medical Misdiagnosis To The Present

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This September is National Hydrocephalus Awareness Month and I felt like it would be the right time for me to tell my family’s story. Over a million people are currently diagnosed with Hydrocephalus. There are...

Art of Green Eco-Friendly Cleaning Products Make Sustainability Affordable

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With the “green” movement in full swing and trends shifting to products offering sustainability, consumers are becoming more conscientious about the carbon footprint they leave behind. For that reason, Houston-based AlEn USA, whose mission is...

5 Tips for Mindful Parenting At The Pool

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Drowning is the #1 CAUSE of accidental death in children ages 1-4. Accidental. Preventable. It is essential to practice mindful parenting in and around any water. When we see unsafe behavior around the pool or any body...