karolinadugan

Whether stuck in traffic or making dinner, I love podcasts for my daily dose of inspiration, insight, and humor. I’m into everything from boss babes chatting about owning a business of their dreams to...

With this beautiful weather, countless running paths and scenic jogging routes, there’s really no need for a gym membership during Spring in Austin. Regular joggers may have all their favorite routes mapped out, but...

This “stinking rose” is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history. Eating garlic regularly has been linked to reducing or...

Best Places For Pies In Austin Today would be a great day to grab a generous slice (or two!) of a pie and maybe some ice cream on top. It is a great excuse to...

10 Supportive Phrases All Moms Need To Hear No doubt about it - motherhood is the greatest thing and the hardest thing. It takes a certain type of person to make it through – it...

Get Up And Move - Motivational Monday! If you haven’t worked out in the last couple weeks and are beating yourself up for being lazy, it’s time to forgive and move on. The start of...

Meet Karolina Dugan Hi, my name is Karolina, and I’m a proud new mom of one year old baby Haley. Being from Poland, I’m pleased to say that Austin has become my new home now...