Keocha LaFleur-Anders

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K. LaFleur-Anders is a wife, mom, foodie and fitness enthusiast who moved from Baton Rouge, LA to Round Rock, TX with her family in 2007. She has been married to her best friend, TJ, for 15 years and they have 5 children (Malik, Jadan, Elijah, Isaiah and Hannah) together. After 10 years of juggling football practices, volunteering, operating family businesses, pursuing professional careers and working in corporate America, she decided to return to her first love. She believes that her gift of writing is to be used to extend love, offer encouragement and provide motivation to women who just need to breathe and hit their wellness reset button. K. is honored to be a part of Austin Moms Blog and looks forward to sharing inspiration with moms everywhere. Follow her blog, Reset with K., for opportunities to join like-minded women as they invest in self-care and in each other.

5 Ways to a Stress-Free, Happy, and Healthy Family

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It's so easy to get caught up in the whirlwind of daily life. So many changes are happening outside of the home and those changes can affect what happens in the home. And not...

What do the lonely do at Christmas?

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I was never a huge fan of that song by The Emotions. The thought of someone being lonely at Christmas was just so sad to me. As an empath, this song always had me...

The Best Coffee Shops in Austin | Celebrating National Coffee Day

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You see, me and coffee... We have this love thing going on that's unexplainable. Coffee loves me and I love coffee. Coffee understands me and my needs and it's there for me when times...

I thought I was prepared for this virtual learning thing

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I thought I was prepared for this virtual learning thing. The idea of not waking up super early to make sure the boys are getting dressed and then drive them to school was somewhat...
Back to School

Back to School in a Pandemic – Let’s Be Kind

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It is so hard to explain how I feel about the kids returning back to school in the middle of a pandemic. The reality is, I'm not sure how I feel about it. On...

For the new working mom struggling with guilt

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For the new working mom struggling with guilt. I was so nervous yet excited when I found out I was pregnant with my first son in 2005. I loved babies so much and I...

Racism is a Pandemic

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Racism is a pandemic. At the height of COVID-19, people were afraid. Stay-at-home orders were issued across the country asking people to quarantine themselves until further notice. In the midst of us losing our...

May 28th – National Hamburger Day – List of Austin’s BEST Hamburgers

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May 28th is National Hamburger Day! Yes, there's a day where hamburgers are acknowledged, loved, and celebrated as they should be. And it's important to acknowledge Austin's best hamburgers! I know I'm going to...

Ways to combat stress in the midst of the most stressful month known to...

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The month of April has probably been one of THE most stressful months ever... in the history of mankind. I think we can all agree that stress has reared its ugly head on the...

Quarantined life, let’s not get lost in the world of social media…

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We live in a world where everything is buzzing, dinging and loading either in our pockets or purses. We have given the world one-touch access to us and we have instant access to it....