Keocha LaFleur-Anders

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K. LaFleur-Anders is a wife, mom, foodie and fitness enthusiast who moved from Baton Rouge, LA to Round Rock, TX with her family in 2007. She has been married to her best friend, TJ, for 15 years and they have 5 children (Malik, Jadan, Elijah, Isaiah and Hannah) together. After 10 years of juggling football practices, volunteering, operating family businesses, pursuing professional careers and working in corporate America, she decided to return to her first love. She believes that her gift of writing is to be used to extend love, offer encouragement and provide motivation to women who just need to breathe and hit their wellness reset button. K. is honored to be a part of Austin Moms Blog and looks forward to sharing inspiration with moms everywhere. Follow her blog, Reset with K., for opportunities to join like-minded women as they invest in self-care and in each other.

Racism is a Pandemic

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Racism is a pandemic. At the height of COVID-19, people were afraid. Stay-at-home orders were issued across the country asking people to quarantine themselves until further notice. In the midst of us losing our...

May 28th – National Hamburger Day – List of Austin’s BEST Hamburgers

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May 28th is National Hamburger Day! Yes, there's a day where hamburgers are acknowledged, loved, and celebrated as they should be. And it's important to acknowledge Austin's best hamburgers! I know I'm going to...

Ways to combat stress in the midst of the most stressful month known to...

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The month of April has probably been one of THE most stressful months ever... in the history of mankind. I think we can all agree that stress has reared its ugly head on the...

Quarantined life, let’s not get lost in the world of social media…

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We live in a world where everything is buzzing, dinging and loading either in our pockets or purses. We have given the world one-touch access to us and we have instant access to it....

Mom’s Guide to At-Home Workouts While Spring Cleaning

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I'm taking this time at home to kick off spring cleaning. At this point, I have nothing but time to get my house in order and I'm looking forward to it.  What I'm not looking...

5 Creative Family Time Ideas

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Covid-19 is changing the way we do life and we are being asked to quarantine ourselves for awhile.  However, just like in all things, we can find some nuggets that are good, lovely and...

Meet Keocha :: Louisiana Country Girl Turned Texas Business Savvy Mama

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I never imagined it would be so difficult to write about myself especially because no one knows me better than I do.  However, I’ll give you the Reader’s Digest version of who I am...