Lauren Wiatrek

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Lauren Wiatrek is a native Austinite that after moving to New York and Colorado, decided her heart was in the center of Texas. Her husband, Evan helped build their family of daughters in a home they love. After battling stage 3 breast cancer in 2017 Lauren has become a strong voice for wellness, health advocacy, and her faith. Lauren loves to travel every chance she can get. Lauren enjoys extra hot coffee on the porch, her F45 workouts, Young Living lifestyle, being all things as a #girlmom and helping empower women. Lauren started her journey with cancer on her blog www.bestillandsmile.com you can also follow her on her Instagram: @lauren.wiatrek for motherhood tips and her wellness journey after cancer.
housewife

I Suck at Being a Housewife

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Is anyone else nodding in agreement here? I have been married for six and a half years and truly suck at certain household qualities. I remember my mom being pretty darn awesome in all...
whole foods

A Whole Foods State of Mind

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When I walk into a Whole Foods, my heart is filled with joy. I am a foodie at heart, give it all to me and I will embrace it in the best way. Last...
Christmas Blues

10 Steps to Combat the Christmas Blues

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Jingle jingle jingle, can you hear that jingling? … Um no, no I don’t. Tis the season to be jolly. Well…not always. This has been me as I approach this Christmas season. I am recovering from...

Winter Is Coming! And Virus After Virus. What Do Moms Do?

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As moms, I wonder how we survive sick season. I mean we already have treasured, minimal, light sleep…So add in a sick kid or two, then what?  When kids are sick we can pretty...
christmas menu

Simple Christmas Menu

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My mom and I love creating menus, for pretty much every holiday, especially Thanksgiving and Christmas. Since, I am a mom of young girls, it is essential that my menus remain simple, yet delicious....
hosting

Has the Art of Hosting Truly Been Lost?

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Today it seems everyone is in a rush. Rush to get to work, rush to get home from work, rush to cook dinner, rush get the kids to bed, rush through the kid’s birthday...
halloween sugar

Holidays…Sugar, Sugar, Sugar. Why So Much Sugar?

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As a mom of two young girls, ages three and one (and having been diagnosed with breast cancer five months ago), I have become hyperaware of sugar. We all know it is not good...
breast cancer awareness month

We Are The Storm {Breast Cancer Awareness Month}

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As Breast Cancer Awareness month is here I have to continue to wrap my head around the fact that I am personally included in this month. I am a breast cancer patient: Invasive Ductal...
Fall Date ideas Austin

Fall Date Nights

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Fall is my favorite season…something about the air turning a few degrees cooler (it is Texas after all), football playing in the background, family coming together to cook delicious comfort foods. It is the...
mom time

Is There Such a Thing as Mom Time With Littles?

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Where does the time go? Not only are my kids born and two seconds later they are suddenly doing the baby drunk walk, but then my oldest is at pre-school. They say "the days...