Lauren Wiatrek

Lauren Wiatrek
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Lauren Wiatrek is a native Austinite that after moving to New York and Colorado, decided her heart was in the center of Texas. Her husband, Evan helped build their family of daughters in a home they love. After battling stage 3 breast cancer in 2017 Lauren has become a strong voice for wellness, health advocacy, and her faith. Lauren loves to travel every chance she can get. Lauren enjoys extra hot coffee on the porch, her F45 workouts, Young Living lifestyle, being all things as a #girlmom and helping empower women. Lauren started her journey with cancer on her blog www.bestillandsmile.com you can also follow her on her Instagram: @lauren.wiatrek for motherhood tips and her wellness journey after cancer.
hosting

Has the Art of Hosting Truly Been Lost?

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Today it seems everyone is in a rush. Rush to get to work, rush to get home from work, rush to cook dinner, rush get the kids to bed, rush through the kid’s birthday...
halloween sugar

Holidays…Sugar, Sugar, Sugar. Why So Much Sugar?

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As a mom of two young girls, ages three and one (and having been diagnosed with breast cancer five months ago), I have become hyperaware of sugar. We all know it is not good...
breast cancer awareness month

We Are The Storm {Breast Cancer Awareness Month}

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As Breast Cancer Awareness month is here I have to continue to wrap my head around the fact that I am personally included in this month. I am a breast cancer patient: Invasive Ductal...
Fall Date ideas Austin

Fall Date Nights

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Fall is my favorite season…something about the air turning a few degrees cooler (it is Texas after all), football playing in the background, family coming together to cook delicious comfort foods. It is the...
mom time

Is There Such a Thing as Mom Time With Littles?

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Where does the time go? Not only are my kids born and two seconds later they are suddenly doing the baby drunk walk, but then my oldest is at pre-school. They say "the days...
cancer

Momming on Chemo

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When I wake up in the morning, my husband has usually been up for an hour or so with our eldest, spunky, doesn't-need-sleep daughter. Before I can greet anyone I have to take my...
early menopause

Menopause at 33? Was I Ready To Stop Having Babies?

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When I was first diagnosed with Invasive Ductal Carcinoma Stage 3C, my doctor wanted to know if I would be interested in family preservation. I was thankful she asked the question, as I was...
weren't ready to wean

We Weren’t Ready to Wean…But Cancer Told Us Otherwise

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I breastfed both of my daughters, my first daughter latched super easy and nursed both sides every feeding. Never burped, never spit up. Happy happy eater…happy happy mama. Then my second daughter was born...
natural mom

I’m a Natural Mama

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It all started with my mom pushing the veggies. I have family members who vividly remember me eagerly reaching for sliced bell peppers over sugary snacks when I was around four years old. This...
boss babe

6 Steps to Become Mom Boss Babe

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(This article pairs well with a glass of wine and the song Head Full of Doubt/Road Full of Promise by the Avett Brothers) Does staying home mean abandoning your professional identity and perhaps more importantly, your...