Meg is a Michigan native who now loves life in Round Rock with her husband, kids and a dog.
She has been working in the wellness industry for over a decade and is a certified holistic health coach, a fitness trainer, and a Fitness Nutrition Specialist. She also has additional training in pre- and post-natal fitness.
She is the creator of Healthy Mom Wellness. Here, she guides families to nourish themselves and their children for optimum health and happiness (because you can’t be healthy and sad) and create life-long habits that bring the family together and carry on well into the future. Check it out at healthymomwellness.com
Your neighbor lost weight eating paleo and you sister-in-law swears by Keto. Have you tried intermittent fasting yet? It’s all the rage. What about Weight Watchers, Jenny Craig, and have you heard of Noom?...