Sarah Wilde
Sarah Wilde and her partner, Brad are raising two curious and adventurous boys; Waylon and Zane. She is an entrepreneur and the founder of modernsex.life, a platform dedicated to empowering couples to create fulfilling and thriving relationships. As a relationship and sex coach, Sarah blends her expertise with a personal touch needed for each unique relationship. She has created several resources to help couples find the language to understand each other better; building trust and intimacy. Raised in the heart of small-town Texas, Sarah has always held a deep appreciation for community and connection. After a few years out west and swearing to never move back to the lone star state, Austin's weird vibe called her back. Brad and Sarah have called Austin home since 2016 and have been married for over 19 years. When she is not momming or coaching you can find her nose in a good fiction book, gathering friends in her home or at the park, paddleboarding, or listening to a podcast while folding laundry.
Happily Ever Miserable: Why Staying Stuck Feels Easier Than Choosing Change
You pour another glass of wine, settle onto the couch after the kids are finally asleep, and open your laptop. The quiet of the house feels deafening as you scroll mindlessly through an online...
Not Just Another Task: How to Reclaim Intimacy in a Hectic Life
For many moms, family life can feel all-consuming. Between kids, work, and the endless routines, intimacy can start to feel like one more item on the to-do list—squeezed somewhere between dinner cleanup and trying...
Intimacy Beyond Sex: Building Emotional & Physical Connection with Your Spouse
Intimacy is often equated with sex, but true connection goes far beyond the physical act. Emotional and physical intimacy are foundational to a thriving partnership, providing a deeper sense of closeness and understanding that...
Finding Intimacy When You’re Feeling Touched Out
As a mom navigating the beautiful chaos of motherhood and a long-term partnership, I understand the challenges of finding time for sexual intimacy when you’re feeling “touched out.” There were times when the emotional...