Welcome to our online community events calendar! Here you will find all of the local Austin happenings. Want to add an event to our calendar? Just submit your event or email us at [email protected] and we will get the info up!

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Events for February 24, 2021

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6:00 pm

Calming the Nervous System: Tools for Anxiety

February 24 @ 6:00 pm - 7:15 pm

Join Abigail H. Julia, LCSW and her former social work colleague, Jahna Goldmore, LICSW, for an evening practice for your mental health and wellbeing. Together, they'll share tools to manage anxiety, including: Foundational yoga poses Breath-work Meditation (Kundalini) Mindfulness Leave with first-hand experience and tools you can apply to your daily life. Ideal for beginners, […]

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