How Much Sugar is Too Much For Kids?
How much sugar is too much for kids? This question is probably one you have thought about a few times (at least) as you shop for your family, make meals and snacks for you...
Our NICU Journey
It was our first night as a family and at 4 a.m., the nurses were doing their check in on our little girl. In my sleepy fog, I watched as they checked her out....
Wild Mushroom Soup with Barley: Crockpot Recipe
Now that the temps have officially dropped and it is really beginning to feel like Winter, I have broken out the crockpot. I'm not sure there is a better appliance to own. It especially...
The Decision to Ditch Drinking: My Journey Towards a Sober Life
COVID changed the world and it changed something in each of us. How we work, what we deem important, how we treat our bodies and reprioritize what "health" means to our families. One personal,...
Crying Newborn, Sleepless Nights, & Prison
It’s tough to listen to a crying baby and being a parent can be frustrating, no doubt; especially when you have a newborn… sleepless nights, insistent crying, constant diaper changes, and the inability to...
The Many, Messy Contradictions of Motherhood
“Will you carry me up?” asks my son.
It’s bedtime, the end of a particularly exhausting day. A day where my time was not my own, my body barely my own. I feel like I’ve...