5 Easy Meals for New Moms: What to Bring and Do

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As I think back on those precious and fragile months of early motherhood, many of them remain a blur of overwhelm and fatigue combined with euphoria. While I started to sort out my new...
Tongue or Lip Tied

Four Reasons to Suspect Your Child is Tongue or Lip Tied

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' Tongue-tie.... lip-tie.... say whaaauh….?? If you’re anything like me, you’ve never heard of ties. My exposure to them wasn’t pleasant but it didn’t have to be an issue. Our little Annie went through two months...

15 Gluten-Free Restaurants in Austin

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As a gluten free family, we've tried all the options! All the recommendations on this list have been tried, tested and approved--even by our 16 month old! Enjoy! Salt & Time- Perfect for a...
What Not to Say to a Pregnant Woman | Austin Moms Blog | Erin Ruoff | Pregnancy Tips

15 Things NOT to Say to a Pregnant Woman

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I've heard some CRAZY things over the past 41 weeks. That's right -- 41 weeks. Some people just have no shame in asking inappropriate questions or saying inappropriate things. I sure won't miss these: "You're...
Building A Freezer Stash of Breastmilk

Building A Freezer Stash of Breastmilk While on Maternity Leave

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When I went back to work, I had stashed about 300 ounces of breastmilk in my freezer.  Admittedly, that’s way more than the average mama needs… but I tend to be an overachiever. ;)  In...
acid reflux or colic

Surviving Acid Reflux or Colic

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What it’s like surviving acid reflux or colic: Imagine someone hands you your precious newborn baby, and then imagine she NEVER. STOPS. CRYING. One may think I’m exaggerating. I’m not. For a while, before meds,...
Chose To Formula Feed

Why I Chose To Formula Feed

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Ok friends, here we go. The big breast - well in my case now very small - debate. I actually don’t want to debate any of you, I am on 4 hours of sleep...
breastfeeding

Dear Breastfeeding Mama: I See You

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Dear Breastfeeding Mama, I see you. Though it may sometimes feel as though you are living in a world demanding you to cover up and hide away, I see you just as you are: mother and...

Extended Breastfeeding: Yep…Still Boobin’ My 2 Year Old

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Don't we think we know it all before we become moms. How we are gonna do it. I'm not going to be THAT mom. That goo goo gah gah mom, that obsesivley smells her...

Team C-Section

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I know a vaginal birth is best, ok? I KNOW!!   It's safer.  It's the way God designed it. It's less risk to the baby and the mother. The recovery time is shorter. I KNOW!! But look, as...