Health, Fitness, & Beauty

10 Ways To Detox The most important question for 2019 is: How can we best take care of ourselves? Yes, let’s put ourselves first. That’s a hard concept for me. Yet I know we absolutely cannot...

It’s that time of year again. Our favorite time of the year, where the weather gets a little cooler (not really), school’s back in session and we get to pack school lunches E V...

Happy New Year Y’all! I hope each of you had a wonderful holiday season and were able to take some time to recharge! I love this time of year. To me, the new year is...

Most moms can attest to the fact that pregnancy equals awesome hair and postpartum equals panic attack mode questioning whether or not you'll ever have hair again. 40% of women experience visible hair loss...

This September is National Hydrocephalus Awareness Month and I felt like it would be the right time for me to tell my family’s story. Over a million people are currently diagnosed with Hydrocephalus. There are...

I totally have a love/hate relationship with my hair. Once upon a time, I had smooth, long, sun-kissed waves. Then, puberty hit and those waves sprung into a mass of unruly curls. It's laughable...

Before you slather yourself and your kids with sunscreen this summer, let’s talk about sunscreen. Sunscreen is a multi-billion-dollar industry, yet there are no studies that prove that the use of sunscreen protects us from...

Here at Austin Moms, we love our husbands dearly, but, do you ever feel like your husband just doesn’t understand what you really want? Do you ever wish you could just give him a...

Want to throw a baby shower as unique & different as Austin itself? For all our local Mamas-to-Be (and their MILs & BFFs), here are 6 of the coolest, newest, "weirdest" --in a chic sense!--...

Integrative Medicine engages both patient and practitioner in a therapeutic partnership that addresses the root cause of disease or imbalance in the body; taking into account bio-individuality. Meaning no two people, and no two...