Putting Yourself First: Self Care for Every Mama

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Becoming a mom changed me in ways I could never imagine. I think back to pre-baby me and shake my head at how selfish I was. I thought I put other people first pre-baby, but...

How I Won 5 Hours of My Life Back with the Medici App

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How I Won 5 Hours of My Life Back with the Medici App So, you’ve heard the story. One kid wakes up a coughing and sweaty mess and suddenly everything you had planned for the day goes...
selfish

Me? Selfish? Maybe…

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"You will never sleep again." "Your life as you know it is over." "You will change." ...and I'm sure there are other countless quotes that people use to describe someone's life when new parents are expecting. In August...

Beat Cold & Flu Season Naturally

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Beat Cold & Flu Season Naturally Believe it or not, we are just starting to get into a cooler weather pattern and with cooler weather comes Cold & Flu Season. In the last week we've...

The Perfect Day: A Visit to SpaSocial

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The Perfect Day: A Visit to SpaSocial What could be better than a spa day for a Mom? Relaxing and unwinding while getting pampered and polished are not everyday activities for most Moms I know....

Eat Your Veggies! Encouraging Picky Eaters

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On my daughter's second birthday, she was presented with a small cupcake after dinner. After we helped her blow out the candles, we all watched with anticipation as she began to taste the sweet...

Pumpkin Carving Safety Tips

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Pumpkin Carving Safety Tips Carving pumpkins can be a fun Halloween activity to do together as a family. From picking out pumpkins, to choosing fun faces and shapes to carve, everyone can get involved. However,...

5 Tips for Moms from Dr. Mom

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5 Tips for Moms from Dr. Mom Three days a week I’m a pediatrician at 411 Pediatrics & After Hours Care. I help newborns through teenagers with their illnesses and injuries, general wellness and anything...

Q.care – Pediatric Care at Your Home

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Q.care :: Pediatric Care When You Need it Most There are a lot of things that are hard about being a parent, but one of the most difficult aspects of having 3 little ones is...

Yearning for a Baby? Tips to Find an Ob/Gyn

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Yearning for a Baby? Tips to Find an Ob/Gyn By June Dung My Lien At some point in your life, you will probably want or need to see an Obstetrics and Gynecology physician, often referred to as...