Health, Fitness, & Beauty

I sit on the porcelain god… No, I am not praying to the porcelain god… Now I am a proper “adult” (but are we ever really?!) of 35, so I try my best to...

If I’ve learned anything in my six short years of parenting, it’s this: I have to take responsibility for my own joy. Sometimes we feel and care so much for our kids that we...

  If you've lived in Austin for any length of time, you know that it's pretty easy to suffer from major allergies here. With Cedar trees galore, high oak, high pollen, and just being in the...

With squirming children, spray sunscreen seems like a convenient idea, and they make up a big portion of the sunscreen market. But they may pose serious inhalation risks, and they make it too easy...

Like all scientific means to find remedy --from prescription medicines to surgical procedures-- there is not much else you can do from a medical perspective but wait and see if your effort was a success....

My Baby’s Pediatrician is My Best Friend Written by ARC Mom, June Dung My Lien When my one-year-old is sick, my baby’s pediatrician is quite literally my best friend. Being a mom and caring for a...

  Tiny fingers playfully explore the lumps on my thighs. A gentle head rests sweetly on my soft stomach. Shards of nails pinch the crap out of my … OUCH love handles. Yes, I definitely have...

You can plan for soccer practice every Wednesday. You can plan for the weekly fight against veggies at dinner. You can plan the book you want to read to those adorable faces at bedtime....

Heart disease. Think about that for a moment. What immediately comes to your mind when you hear that? How many of you suffer from it? How many of your loved ones do or did at...

  Did you make a New Year's Resolution to get fit or improve your health in 2016? It's likely that the majority of Austin Moms did, and we are so fortunate to live in a...