Tag: anxiety

Innocence Threatened: How Much Is Too Much For Our Kids?

Can you think back to a time when you were a kid and something totally freaked you out? I’m specifically talking about a thing...

Caffeine anyone?

There’s no denying it—as a society, we all love coffee and tea. It’s part of our morning ritual. There’s also nothing like a hot...

How To Spot And Address Mental Illness In Moms And Kids

How To Spot And Address Mental Illness In Moms And Kids   This is Part 2 of a two-part interview on mental health with Dr. Liz. See...

I Have Become My Mother!

I Have Become My Mother! You guys. I have done something I said I would never do: I have become my mother! I’m sure this...

Is It Anxiety or Does My Child Just Have Big Emotions?

It should've been obvious to me when my son was 4 years old that he had anxiety. I knew something was wrong, but I...

The What Ifs

The WhatIf Monster I recently bought my son a book called Jonathan James and the WhatIf Monster written by Michelle Nelson-Schmidt. It came with a cute...

Tips to Find a Therapist

I've been a fan of talk therapy since my senior year of college. I needed help getting out of a funk after a bad...

There Are 36 People At My House and I’m Hiding In...

Picture this: It’s late in the evening, there are a bunch of my very close friends downstairs in my home and I’m hiding in...

Mothers and Mental Health

Moms are expected to be strong and together. We are expected to put the needs of our children first, often forgetting or ignoring our...

When Picky Eating Isn’t Just a Phase

I think as moms we have all gone through the phase of picky eating (unless you are still in the breast or bottle feeding months...