Tag: austinmoms

Why Dave Ramsey Worked For Our Family

0
About six years ago, I was just finishing up my Master’s degree and had accumulated thousands of dollars in student loans. My husband and...

I Don’t Tribe Well

3
I don’t tribe well. I really don’t. That’s the ugly truth right there in pink and white. As a young girl, I would sometimes run around...

Holiday Small Talk: It Doesn’t Have to Be Boring!

0
As a therapist, I am trained to get to know people in deep and meaningful ways. This is great for work and intimate relationships,...

Don’t Send Your Kid To Therapy…Go WITH Your Kid To Therapy!

0
Rugged individualism.  It’s a foundational belief in our country.  And yet, we know instinctively, scientifically, and historically, that human beings are social and deeply...

Attachment Parenting: The Benefit of Touch

0
If you didn’t know already, I’m a big advocate of hugging (see my blog post on why hugging is so good for you). So...

Better Parenting Through Body Language

0
Life is busy these days.  It can feel like a whirlwind from the moment you wake until you finally lay yourself down to sleep,...

Best Bagels In Austin

0
Craving an authentic New York style bagel? Need to get your schmear on? Check out the four phenomenal bagel shops below. You're going to...

Brain Basics #3: Rhythm

0
Last time, I talked about the Four Fs: Fight/Flight/Freeze/Fawn, how we all experience them in response to stress, and how they can get out...

Brain Basics #2: The Four Fs

0
For this part of the series, we are going to look at the biological responses commonly known as fight/flight/freeze The brainstem is essentially in...

Brain Basics, Part One: Your Brain Is Complex!

0
Have you heard of Interpersonal Neurobiology?   It is the emerging science of how the brain develops in response to our relationships.  As mammals, we...