Tag: Brenda Merritt

Do You Have An Eating Disorder?

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Do you have an eating disorder? Before rumors get started, I’d like to start off by saying two things: Today is not actually about...

Baby To Bikini Progress–4 Weeks to Go!

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There is only one thing I hate more than people who hang onto cardio equipment (for the record you burn up to 30% less...

From Baby To Bikini, 8 Weeks Out! Mini Turkey Muffin...

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It's not always an easy ride... I'm writing this on the heels of a VERY challenging week for me.  A week I have been dreading...

From Baby to Bikini… Competition! + Bonus Healthy Pumpkin Pancake Recipe

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Guest blogger, Brenda Merritt shares with the world her journey from baby to bikini for a fitness competition coming up. I think most of...