Tag: chelsea fielder-jenks

Mom’s Guide to Motherhood Imposter Syndrome

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A recent New York Times op-ed has brought to light an important topic that many mothers, at one time or another, have experienced. In the...

Hey, Mama! This Summer, Just Say “NO” To Diets

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It never fails. Another summer, another season of obtrusive ads and messages from the diet industry to get a  “bikini body” or “lose weight and...

Teaching Our Children Empathy 

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With all that is going on in the world today, it is easy for me to become disheartened with humanity and the direction our...

10 Ways Motherhood Changed Me

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There's no doubt that motherhood changes you down to your core. When talking with other mothers, this certainly seems to be the consensus. I...

How Can Moms Approach The Unbearable Tragedy of Teen Suicide?

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May is Mental Health Awareness Month, and as a Licensed Professional Counselor who works with teens and their families, I wanted to bring attention to...

How To Thrive When Parenting Styles Conflict

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When it comes to parenting, there are four basic styles that we tend to take: Authoritarian — Parents make all the decisions...

The Reverse To-Do List: Putting Self-Care First

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Before I had children, my go-to technique for getting things done was “delay of gratification.” Essentially, as a way to motivate myself to get...

Tips For Communicating With Your Partner Without Getting Defensive 

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We’ve all been there… we’ve been mid-conversation with our partner and then at some point (it often feels sudden), we find the conversation going...

Raising An Intuitive Eater

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Raising An Intuitive Eater As a mom and a therapist who specializes in helping those with disordered eating reconnect to eating intuitively, I know the...

Meet Chelsea Fielder-Jenks

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Meet Chelsea Fielder-Jenks Hey, y’all! My name is Chelsea Fielder-Jenks and I am excited to be joining Austin Mom’s Blog! As a Central Texas native...

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