Tag: cortney zieky

National Stress Awareness Day

I think we can all relate to feeling stressed. Whether stress manifests from our busy #momlife, meeting a deadline at work, or caring for...

How To Keep Sugar At A Minimum This fall

With fall comes so much joy and fun!! The cooler weather lends itself to cozy mornings filled with PSL’s and evenings enjoying a hearty...

Wife Appreciation Day: September 15th!

I’ve been married almost twelve years and have yet to celebrate Wife Appreciation Day. Have y’all heard of this holiday? I asked my husband...

Why You Should Not Sleep Near Your Phone: Your Guide To...

Do You Have a Bedtime Routine?  I bet for your children, bedtime is rock solid! Bath, brush teeth, story time, and lights out! For many...

Easy Weeknight Recipes for August

Hey Mama’s!  Well, summer has officially come to a close.  Every last drop of the sweltering heat sure does trick us though! August usually feels...

My Favorite Lemon Recipes

I love lemons!! The smell, the fun, vibrant color, and most of all, the tart POP of flavor lemons add! Lemons just scream happy...

How Integrative Medicine Saved My Life: My Personal Experience

Integrative Medicine engages both patient and practitioner in a therapeutic partnership that addresses the root cause of disease or imbalance in the body; taking...

Best Hotel Pools In Austin

Summer is here Y’all!! If you are looking to escape the heat and find some relaxation, {without leaving town}, try a day or stay-cation...

What is The True Power Of A Smile?

  Ever notice how a simple smile can totally change your attitude, perspective and mood! Besides the 43 facial muscles performing, there is so much...

Best Iced Tea In Austin

Hey Mamas!! Summer has officially arrived over here!!!  With summer season comes sunny pool days, play dates and steamy outdoor activities {especially in August!! ahhhh}....

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