Tag: diet

Try a “Non-Diet” in 2021 to Lose Weight

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Your neighbor lost weight eating paleo and you sister-in-law swears by Keto. Have you tried intermittent fasting yet? It’s all the rage. What about...

Self Care Tips During Pregnancy

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Self care for any mama can feel like an impossible task, yet another thing to put on the never ending to do list.  Just...

My Changing Body

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When I hear, “my changing body,” I think of the time right before and during puberty (think period, new breasts, etc.). However, over the...

A Weight Loss Journey, Becoming the Best Version of Me

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Sponsored By: Medifast A Weight Loss Journey, Becoming the Best Version of Me!  Last month I told you guys about Medifast. If you missed it, you...

A Cleansing Feeling

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I didn't make new years' resolutions this year so much as I made a commitment to feeling better, physically and mentally. You'll see several...

The Mommy Challenge

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I don't know about you, but I spend a lot of time fixated on my appearance.  Not in a Glam Mom kind-of way, but...

Worth It Wednesday: Weight Watchers

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Some of us aren't as lucky as others when it comes to bouncing back to pre-baby weight. For a lot of us non-Hollywood types,...