Tag: dieting

Try a “Non-Diet” in 2021 to Lose Weight

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Your neighbor lost weight eating paleo and you sister-in-law swears by Keto. Have you tried intermittent fasting yet? It’s all the rage. What about...

A Weight Loss Journey, Becoming the Best Version of Me

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Sponsored By: Medifast A Weight Loss Journey, Becoming the Best Version of Me!  Last month I told you guys about Medifast. If you missed it, you...

1 Weight Loss Plan, 2 Friends, 3 Weeks: Using the Buddy...

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Seven weeks post baby, I can truly appreciate a workout plan. I am so lucky that I have my sister close by to not...

Do You Have An Eating Disorder?

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Do you have an eating disorder? Before rumors get started, I’d like to start off by saying two things: Today is not actually about...