Tag: fitness

Meet Meg Linstruth – Wife and Mom turned Fitness and Foodie...

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Meet Meg Linstruth - Wife and Mom turned Fitness and Foodie Fanatic Ok, the kiddos are logged into virtual school, I have finished my morning...

If You’re Waiting Until You Lose Weight Before You Buy New...

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“When I lose enough weight, I’ll buy new clothes.” Besides the fact that there are no work functions, happy hours or vacations on my calendar...

Revolutionary Mom Workout :: Burn Boot Camp

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As a mom, it is easy to put everyone else's needs in front of our own. But taking care of our health is crucial...

Meet Michelle Ozanus :: Capital Hill to Marathon Training Mama of...

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I’m so excited to be a new contributor to the Austin Moms team. I relied heavily on the AM when I first moved to...

Finding Balance In The Thick Of Motherhood

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Finding Balance In The Thick Of Motherhood This time of year, the winter blues can creep in. Or, maybe it's a struggle to figure out...

I Don’t Buy the #Mombod Excuse

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Ever since the term #dadbod surfaced, #mombod soon followed. Let me tell ya, it sure is nice for us moms to have a term...

#Momstrong Stronger Than You Realize

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“You are stronger than you realize!”  This “mantra” was exclaimed to me countless times by the well-meaning midwife as I attempted to master what really...

Bootcamp Post Miscarriage: “Yes I can!”

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I will never forget the first time I felt utter betrayal by my own body. I was 33 years old, and 7 weeks pregnant...

Free Ways to Get Fit

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Did you make any health and fitness related New Years Resolutions? Do you think it's as cruel amazing as I do that Girls Scout cookie...

Yearning for a Baby? Tips to Find an Ob/Gyn

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Yearning for a Baby? Tips to Find an Ob/Gyn By June Dung My Lien At some point in your life, you will probably want or need to...