Tag: health

Hey, Mama! This Summer, Just Say “NO” To Diets

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It never fails. Another summer, another season of obtrusive ads and messages from the diet industry to get a  “bikini body” or “lose weight and...

Guess What H-E-B Is Up To Now?

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H-E-B continues to impress with its massive new East Austin office that has opened less than a year after the San Antonio-based grocery chain...

Do Teenagers REALLY Need Bedtimes?

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Globally, teens are facing an alarming new health crisis, and most parents are unaware.  It’s not vaping,  social media, or screen addiction. It’s sleep deprivation. Researchers...

Divine Garlic: Best Recipes

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This “stinking rose” is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern...

I’m a Hugger: Hugs Are Incredible For Your Health

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I’m a Hugger: Hugs Are Incredible For Your Health Growing up, I had terrible test anxiety. If I'm honest, I still get it. I got...

Get Up And Move – Motivational Monday!

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Get Up And Move - Motivational Monday! If you haven’t worked out in the last couple weeks and are beating yourself up for being lazy,...

10 Ways To Detox

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10 Ways To Detox The most important question for 2019 is: How can we best take care of ourselves? Yes, let’s put ourselves first. That’s a...

4 Things Your Pediatrician Is Worried About

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4 Things Your Pediatrician Is Worried About Our kids aren’t growing up in the same world we did.  How many times have you said, “When...

2019 Flu Guide Thanks to Remedy

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2018 Flu Guide Thanks to Remedy It’s Flu Season We mamas know, it’s that time of year. The annual flu shot vaccination, have you gotten yours...

Why Is Chrissy Teigen’s Baby Wearing A Helmet?

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Why Is Chrissy Teigen’s Baby Wearing A Helmet? Chrissy Teigen tweeted on December 3, 2018: “baby miles getting fitted for a little helmet today for his...