Tag: healthy

Healthy Restaurants and Places to Eat in Austin

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Happy February, Mamas! If you’re anything like me, you are on detox from all the treats you consumed over Christmas and the Holidays and...

Healthy for the Holidays | Empower Family Chiropractic

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This is that time of the year where we have so many things going on that our self care and our health may start...

Healthy Popsicle Recipes

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As I scan the freezer section at the grocery store I’m overwhelmed with the selection of bright colored boxes of popsicles.  Of course, my...

Plant-Based + Gluten-Free Meals

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Over the past 18 months since having my son, I have really started to examine the food that I eat. I've always felt "puffy"...

Breakfast Made Easy: 5 Simple Meals

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Sometimes breakfast seems like the hardest meal to actually cook. I mean, it is really easy to pour a bowl of cereal, but I...

Don’t Judge a Mom If She…

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My husband has always said that motherhood is the most competitive sport out there, and in a lot of cases he is right. We...

The 7 Best On-the-Go Snacks for Moms

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  I'm a bona-fide snacker.  I don't ever sit down for lunch and I usually eat about every two hours.  Being a "snacker momma" (yes, I...

Broccoli, Spinach, Brussel Sprouts, Oh My!

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Do your kids eat veggies? Do they actually like them or just eat them because mom says so? Today we discuss the mixture of...

My Top 13 for 2013

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Guess what...the world didn't end and instead of us living to see 2012, we're going to get to enjoy 2013! Wahoo.  Every year when...

I seriously need a chef! Or maybe just a plan.

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It has come to my attention that I am in great need of a chef.  And a personal grocery shopper.   Unfortunately, that is not in...