Tag: lunges

Mom’s Guide to At-Home Workouts While Spring Cleaning

I'm taking this time at home to kick off spring cleaning. At this point, I have nothing but time to get my house in order...

What in the “WOD”?

Let's play a word association game.  When I say "WOD" what comes to mind?  Maybe "wod" of cash or spit "wod"...definitely not "I can't...