Tag: massage

How Moms Can Adopt A More Realistic View Of Self-Care

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I’ve been planning my self-care staycation for months.  After celebrating Christmas with my husband, 2-year-old son and 3-year-old daughter, I’ll spend two to three days...

Guide to Affordable Self Care

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I often catch myself daydreaming about when I could grab my purse and head to the salon for some pampering.   No arrangements for childcare...

10 Ways To Detox

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10 Ways To Detox The most important question for 2019 is: How can we best take care of ourselves? Yes, let’s put ourselves first. That’s a...