Tag: mental health and parenting

Struggling with depression treatment? A genetic test could help.

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It was every mother’s worst nightmare...the trigger of one mom's battle with depression. At just 2½ months old, Amanda’s son died from sudden infant death...

How Moms Can Adopt A More Realistic View Of Self-Care

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I’ve been planning my self-care staycation for months.  After celebrating Christmas with my husband, 2-year-old son and 3-year-old daughter, I’ll spend two to three days...

Don’t Send Your Kid To Therapy…Go WITH Your Kid To Therapy!

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Rugged individualism.  It’s a foundational belief in our country.  And yet, we know instinctively, scientifically, and historically, that human beings are social and deeply...

How Can Moms Approach The Unbearable Tragedy of Teen Suicide?

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May is Mental Health Awareness Month, and as a Licensed Professional Counselor who works with teens and their families, I wanted to bring attention to...

No Good Very Bad Day? Be Here Now, Not There!

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No good Very Bad Day? Be Here Now, Not There!  I quickly wipe tears away from my swollen eyes as my daughter leaps in for...