Tag: mental health

Struggling with depression treatment? A genetic test could help.

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It was every mother’s worst nightmare...the trigger of one mom's battle with depression. At just 2½ months old, Amanda’s son died from sudden infant death...

See The Glass Half Full Or Empty? Is complaining your new...

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I’d say I’m a positive person. I generally jump out of bed excited to start the day. I write in my gratitude journal, I...

Meet Kristan Braziel :: Advertising Gal Turned Therapy Dog Lovin Boy...

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When I was a little girl, my dad would give me writing prompts and send me off to create wild stories about things like,...

Mom’s Guide to Motherhood Imposter Syndrome

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A recent New York Times op-ed has brought to light an important topic that many mothers, at one time or another, have experienced. In the...

How Learning About the Enneagram Has Helped Me Heal

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My hands trembled as I carefully copied the final sentence of my report onto a fresh sheet of lined notebook paper. In that bygone...

Don’t Send Your Kid To Therapy…Go WITH Your Kid To Therapy!

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Rugged individualism.  It’s a foundational belief in our country.  And yet, we know instinctively, scientifically, and historically, that human beings are social and deeply...

Finding My Way Back To Okay

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Last week was Maternal Mental Health Week and it is something we all need to talk about more. It is okay to not be okay,...

Meet Kate Naylor

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Meet Kate Naylor I wouldn’t call myself a writer. A daughter, wife, and mother? Yes.  An outdoorsy yoga lover and a therapist? Yes. Writer? *shrugs*...

Finding Balance In The Thick Of Motherhood

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Finding Balance In The Thick Of Motherhood This time of year, the winter blues can creep in. Or, maybe it's a struggle to figure out...

How To Spot And Address Mental Illness In Moms And Kids

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How To Spot And Address Mental Illness In Moms And Kids   This is Part 2 of a two-part interview on mental health with Dr. Liz. See...