Tag: #nutritionaltherapy

Leave Home Without Sunscreen

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Before you slather yourself and your kids with sunscreen this summer, let’s talk about sunscreen. Sunscreen is a multi-billion-dollar industry, yet there are no studies...

Caffeine anyone?

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There’s no denying it—as a society, we all love coffee and tea. It’s part of our morning ritual. There’s also nothing like a hot...

Why I Only Feed My Kids Full-Fat Milk

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I suffered from post-partum depression after my first son was born. I didn’t realize how bad I was suffering until I ended up, hospitalized....