Tag: pelvic floor

Fewer Leaks Within Weeks | Strengthen Your Pelvic Floor with Perifit

Something my OB told me to never tell anyone: I labored for 52 hours... but only pushed for 30 minutes. By the end of...

Praise the Pelvic Floor

Sponsored by :: UT Health Austin Written by Lauryn Feil and Maureen Christian, PT, WCS, CLT Ladies. Let’s address the post-baby-sneeze-and-pee phenomenon. If you’re a mom, first-of-all, go...