Tag: wellness

How To Conquer Winter Blues in Austin

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It’s winter in Austin.  Cold. Grey. Wet. Albeit short lived - that’s why we live in Texas after all, the blessedly mild and brief...

How Moms Can Adopt A More Realistic View Of Self-Care

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I’ve been planning my self-care staycation for months.  After celebrating Christmas with my husband, 2-year-old son and 3-year-old daughter, I’ll spend two to three days...

How To Keep Sugar At A Minimum This fall

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With fall comes so much joy and fun!! The cooler weather lends itself to cozy mornings filled with PSL’s and evenings enjoying a hearty...

Challenging Status Quo

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My last few blog posts have had some contention and I wanted to bare a little of my soul with my readers. So why am...

How Integrative Medicine Saved My Life: My Personal Experience

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Integrative Medicine engages both patient and practitioner in a therapeutic partnership that addresses the root cause of disease or imbalance in the body; taking...

Guess What H-E-B Is Up To Now?

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H-E-B continues to impress with its massive new East Austin office that has opened less than a year after the San Antonio-based grocery chain...

Take It From Me (One Mom’s Experience with Dr. Google)

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My husband and I got on this running kick about 7 years ago. We had never been runners prior to that, and we've never...

Getting “legit” fit with Austin Moms Blog

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Okay, don't lie, you'd like to be in better shape, right? Do you watch the Biggest Loser and pretend you're working out? Well, luckily Austin...

Eating for Two vs. Two Times as Healthy

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I hear alot of expectant mamas, new mamas, and even veteran mamas say, "I'll do things different with the next pregnancy". They've realized that they...

Playdate at The Little Yoga House

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Austin Mom's Blog is hosting a playdate at The Little Yoga House! Join us Thursday, August 28 from 10am-12pm Click HERE to reserve your spot! The Little Yoga...