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Welcome to our online community events calendar! Here you will find all of the local Austin happenings. Want to add an event to our calendar? Just submit your event or email us at [email protected] and we will get the info up!
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FS8 SoCo Grand Opening
March 2 @ 9:00 am - 11:00 am
First of its kind, FS8, a fitness concept from Australia backed by the team behind F45 Training, will soon open its flagship U.S. studio in Austin!
There will be a grand opening celebration open to the public on March 2, complete with studio tours, DJ music as well as complimentary coffee, wellness shots and juices from Two Hands.
FS8 daily workouts integrate a yoga warm up and cool down, reformer Pilates, mat work, dumbbells and activation bands as a low-impact, high-energy exercise approach developed to strengthen every body and mind. The 3-in-1 workout encompasses:
• Pilates (reformer mat Pilates exercises utilizing the Pilates box, jump board, Pilates ring, sliders, dumbbells, activation bands and Chi balls)
• Tone (abs and core focus, static stretch, PNF stretching, dynamic movement, activation and arm exercises utilizing dumbbells, activation bands, foam rollers, trigger point balls and Chi balls)
• Yoga (power flow, hatha, slow flow, foundation and yin exercises, utilizing yoga straps and blocks)
In celebration of the opening, new members can take advantage of an exclusive launch offer at its Austin location for a limited time at FS8.com/Soco.
