Best Gymnastics Locations in Austin

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Any mamas out there in Austin who cannot wait for the long awaited Summer Olympics 2020? The ones that are now being held in summer of 2021 due to the pandemic? Well,...
Baby-Led Weaning

Why I Chose Baby Led Weaning

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If you’re looking for a guide on what baby led weaning (BLW) is, or how to start it, I wrote one of those last year! This isn’t that. Instead, this is my “why,” the reason I...
Social-Emotional Well-Being

Supporting Kids’ Social-Emotional Well-Being During Covid

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It’s easy to understand the negative impact our changes in daily life because of COVID-19 have on our moods and attitudes. We want to be free of our masks and go out with friends...
Covid

COVID Has Changed My Life (for the better)

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It has been a solid year since the pandemic hit (March 13th to be exact in Austin). I think back over this COVID time and reflect. I reflect on the good and the bad,...

Confidence Matters – Raising a strong son on the spectrum

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“Mom! Those boys keep calling Sam a baby. They said he talks like one.” My daughter is running up to me in tears shouting this from the roof tops. I go to meet her...
Immune system

Natural Immune System Boosters

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By now, we've all heard that washing hands, social distancing, and wearing a mask will reduce the spread of COVID-19. But what are we doing to strengthen our 'inner mask'? --The 'mask' we wear...

10 Tips For A Healthy Pregnancy

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Do you have a new baby on the way? Whether it be your first or tenth pregnancy, we’ve all heard the “advice” from well intentioned friends. But, with so much advice out there, how...
Smoothies

Best Smoothies In Austin

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If Y'ALL follow me on Instagram, you know I have an affinity for green smoothies. I try to enjoy a smoothie almost daily, and it's an amazingly energizing way to start the day! As a...
Love Your Body

Dear Body, today and everyday I love you.

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Valentines Day, a day of LOVE, romance and all the yummy feelings that surround the act of being in LOVE.I’d like to attempt to rewrite, or add to this narrative, and extend...
Preeclampsia

My Preeclampsia Birth Story: From Plan-A to Emergency C-Section

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Here we are in 2021 a year that’s started to be just as weird as the previous year and somehow a few short weeks ago I officially have a five-year-old. It's just dizzying to...