Farm To Table: Local Farmers Markets Fall 2019

How do you spend a typical weekend morning? Is it spent with a passion for food and all things local? If you answered YES then I may have a lot in common with you! Since...

Concussions in Children – What You Should Know

When my oldest son was in fourth grade, I got the dreaded school nurse phone call.  Fearing vomiting or an injury requiring stitches, I was initially relieved when the nurse told me why she...

5 Tips For Packing A Nutrient-Dense School Lunchbox

It’s that time of year again. Our favorite time of the year, where the weather gets a little cooler (not really), school’s back in session and we get to pack school lunches E V...

Our Journey From Medical Misdiagnosis To The Present

This September is National Hydrocephalus Awareness Month and I felt like it would be the right time for me to tell my family’s story. Over a million people are currently diagnosed with Hydrocephalus. There are...

Guide to Austin Area Pediatricians

We know that finding the right pediatrician for your kiddos is a daunting task with dozens of options all around the city. To help, we’ve compiled all of our favorite pediatric practices in one...

A Busy Mom’s Lunchbox Ideas

If you are the "#extra" type that makes Mickey Mouse-shaped pancakes on weekday mornings, this post may not be for you. I'm that "Grab a breakfast bar on your way out the door!" kind of...

Why You Should Not Sleep Near Your Phone: Your Guide To Better Sleep

Do You Have a Bedtime Routine?  I bet for your children, bedtime is rock solid! Bath, brush teeth, story time, and lights out! For many parents, the adult version of bedtime looks more like this....

Craniofacial Acceptance Month: My Son’s Story

Most people probably have never heard the term “craniofacial disorder,” yet an estimated 600,000 individuals in the United States have been diagnosed with one. One of these individuals is my son. In its simplest...

The Power of Mom’s Love :: Brain Dead Mama Gives Birth To Her Baby...

The power of a mama's love is something that is continually shown. Despite being brain dead, a mom in the Czech Republic gave birth to a healthy baby girl 117 days after the mother...

Liver: Nature’s Superfood

When we think of superfoods, we usually think of fruits and other plant foods. But did you know that the liver is one of nature’s most nutrient-dense foods? Not only does it have almost...

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