Looking to make some new connections as you step into the motherhood transition? Check out this list of pregnancy & postpartum groups in Austin. You’ll be sure to find a group that fits your vibe, get support in your pregnancy or early motherhood stage, free breastfeeding support, & you may even make some new mom-bffs!

ATX Truly Moms Pregnancy & Postpartum Support Group hosted by Doula Tori Chaffin of Lioness Birth Training & Truly Chiropractic:

Ever wondered how to meet other moms with a range of holistic parenting styles without joining a toxic Facebook group? Look no further than this pregnancy & postpartum support group. Monthly meetings are open to all moms in the Austin & surrounding area! Registration is not required. 

When: Every last Friday of the month at 12:30 pm

Where: Truly Chiropractic 5353 W US 290 HWY Service rd, Austin, TX 78749

Price: FREE

Kid Friendly: Babies & toddlers welcome

North Austin Pregnancy & Postpartum Support Group hosted by Doula Tori Chaffin of Lioness Birth Training & Revival Chiropractic:

Are you a north-side Mamma who doesn’t want to travel far to make new friends & get support in your motherhood journey? This group focuses on supporting moms who enjoy a range of holistic motherhood & parenting styles. You’ll find support in all areas of motherhood from pregnancy to parenting in the toddlerhood stage. Monthly meetings are open to all moms in the Austin & surrounding area. Registration is not required. 

When: Every last Saturday of the month at 10:00 am

Where: Revival Chiropractic 2051 Cypress Creek Rd, Unit M Cedar Park, TX 78613

Price: Free

Kid Friendly: Babies & toddlers welcome

Pregnancy & Postpartum Support Group hosted by Gabriela Gonzalez, Full Spectrum Doula & Dr. Scott Ihrig of Family Chiropractic of Austin

This group focuses on supporting mothers during pregnancy & in the postpartum phase. Here you can bring your babies & toddlers, build community with other moms going through the same or similar life stages as you, & get love & support where you need it. Registration is not required. 

When: 2nd Friday of every month at 12:30 pm

Where: Family Chiropractic of Austin 6800 West Gate blvd unit 117

Price: FREE

Kid Friendly: Babies & toddlers welcome

Transformed Mother’s Connection hosted by Mariya Charlton, doula, writer, & massage therapist

Mariya created the Transformed Mothers Connection so that introverts and extroverts alike can have a judgment free space to share our common pain points. Her goal with moms is to explore solutions that match their own values. What’s unique about this space is that it’s for both prenatal AND postpartum women. Mariya wants moms to come together and share wisdom to guide each other through the unknown, rather than wait until they are in the thick of it to start looking for help. 

When & Where: 

  • In person brunch very 1st Saturday of the month & 12:00 pm
  • Virtual meetings every 3rd Wednesday of the month at 5:00 pm

Price: 1st event FREE, single meetings $25, monthly membership $39

Kid Friendly: Babies, toddlers & kids welcome

Registration Required.

Baby Playgroups hosted by Kristi Hammerle & Elaine Nguyen of Year One Wellness

Dr. Kristi Hammerle is a doctor of physical therapy who specializes in infant development. She is the owner of Year One Wellness and provides therapy and wellness services to babies from birth through walking specializing in milestones, head shape, birth tension/torticollis, and helping infants with breastfeeding.

Elaine Nguyen is a pediatric speech therapist, motherhood wellness coach, and owner of Elaine SLP. She specializes in play development, early-language skills, and provides motherhood lifestyle coaching. 

Kristi and Elaine have launched a set of popular baby play classes, Play & Coo and Cruise & Chat for babies 0-18 months old. Parents and babies get a chance to hang out and play while learning from developmental specialists in these one-of-a-kind baby classes in Austin, TX. 

Dates & Times: 

  • Play & Coo: 0-6 months, 2nd Saturday of the month at 1:45 pm
  • Cruise & Chat: 6-18 months, 2nd Saturday of the month at 3:00 pm

Price: $65 per class, purchase tickets on the website

South Austin Postpartum Walking Group hosted by Kriste Lucas, postpartum doula & baby sleep coach

This is a group to connect with other parents and make new friends. Come to enjoy the outdoors, move your body, find community and meet other families! See you at the park! 

Dates, Times, & Registration: Monthly, see website for details & to RSVP

Price: FREE

Kid Friendly: Babies 0-12 months welcome

Bosom Buddies Hosted by Cassie Terrillion of Breastfeeding Success Company

Cassie is an IBCLC that works with The Breastfeeding Success co. She has been an IBCLC for 12 years and has supported families in Austin and beyond my entire career. The support group is completely free but you do have to register one time, and then reuse the same link every week! Cassie is passionate about inclusive care, and supporting all family dynamics. You do not have to be exclusively breastfeeding, or a breastfeeding success client to join! It is open to all! 

Time: Every Monday via Zoom from 1:00-3:00 pm

Price: FREE

Kid Friendly: Yes!

Register here

For more Breastfeeding Success Co classes visit here.

Tori Chaffin
Tori is a wife, mother of 2 girls, a Birthfit coach, & personal trainer. Tori works in the home to raise her babies while also running her online personal training business helping moms during pregnancy & postpartum. When she's not "momming" or working to grow her business you can find her checking out a new coffee shop, beer garden, or working out. Her favorite foods include coffee, donuts, beer, & beef. She loves a good podcast or book she can learn from and believes that finding the simple joys in life are what make it so special. Catch Tori on Instagram @coach_tori_ or attend the pregnancy & postpartum support group she hosts the last Friday of every month at Truly Chiropractic.

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