Cortney Zieky

Cortney Zieky
Cortney is an on-the go mother of two who aims to seize the day! She married her soul-mate Max, after a love at first sight experience in Las Vegas. She’s eternally grateful to the universe for crossing their paths and leading her to Austin!! Together, she and Max have two children Zander (6) and Zia (4). As a family, they love exploring Austin, s’mores by the fire, and vacationing in Colorado & California! Her passion lies in health and wellness. She’s a total fitness fanatic & foodie who adores grocery shopping, farmers markets, trying new recipes, cycle class and Barre3! Cortney is on a quest to keep her family healthy, dining on the cleanest ingredients, while still having fun and eating chocolate chip cookies!! Follow her journey here @happydinneratx

20 Things To Do in 2020

Happy New Year Y’all! I hope each of you had a wonderful holiday season and were able to take some time to recharge! I love this time of year. To me, the new year is...

Best Spots In Austin For Holiday Cocktails

Hello December! Is there anything better than sitting in a cozy spot with your favorite people and sipping something fabulous? I’d say that scenario is pretty hard to top, EXCEPT during the holiday season! Everything...

National Stress Awareness Day

I think we can all relate to feeling stressed. Whether stress manifests from our busy #momlife, meeting a deadline at work, or caring for an aging parent, we are all dealing with something!  Often...

How To Keep Sugar At A Minimum This fall

With fall comes so much joy and fun!! The cooler weather lends itself to cozy mornings filled with PSL’s and evenings enjoying a hearty bowl of chili by the fire.  The pumpkin patches and...

5 Autumn Recipes to Fall in Love With!

Happy fall y'all! I’m pretty sure the fall season makes just about everyone happy! The {very slight} chill in the air, the tree leaves starting to change color, and pumpkin spice everywhere, all the...

Wife Appreciation Day: September 15th!

I’ve been married almost twelve years and have yet to celebrate Wife Appreciation Day. Have y’all heard of this holiday? I asked my husband if he secretly knew about it, and he humorously replied......

Why You Should Not Sleep Near Your Phone: Your Guide To Better Sleep

Do You Have a Bedtime Routine?  I bet for your children, bedtime is rock solid! Bath, brush teeth, story time, and lights out! For many parents, the adult version of bedtime looks more like this....

Easy Weeknight Recipes for August

Hey Mama’s!  Well, summer has officially come to a close.  Every last drop of the sweltering heat sure does trick us though! August usually feels a bit awkward to me.  The kids are starting back...

My Favorite Lemon Recipes

I love lemons!! The smell, the fun, vibrant color, and most of all, the tart POP of flavor lemons add! Lemons just scream happy to me! They remind me of childhood. As children, my...

How Integrative Medicine Saved My Life: My Personal Experience

Integrative Medicine engages both patient and practitioner in a therapeutic partnership that addresses the root cause of disease or imbalance in the body; taking into account bio-individuality. Meaning no two people, and no two...

Be An Austin Mom Insider

Connecting moms online, as well as offline
through our robust events.