Health, Fitness, & Beauty

Hello bluebonnets, flip flops and patio weather! It’s officially Spring in Austin! I love love love this time of year. Everything is so green and alive. This spring is a little bit different for me...

For those of you in the midst of the postpartum battlefield, bravely wearing your armor -- I see you and I am going to love on you today. It's time to start recognizing postpartum...

As a mom to 2 kids 5 and under, I am always censoring myself, and our environment. Trying to eliminate the exposure of profanity, sexuality and basically anything that my little innocent children will...

  Meet Lisa Davis Hello there! I've been MIA from the blog writing for a really long time. But I'm back after a very extended long hiatus. I'm a lot wiser, a teeny, tiny bit older,...

I had no understanding of allergies until we moved to Texas in December of 2014. I have had many friends over the years deal with allergies and I have felt horrible for them when...

My husband and I got on this running kick about 7 years ago. We had never been runners prior to that, and we've never been runners since then, but for that year or so,...

The opposite of Paleo. That's what my kids eat. Bread and cheese. Then they follow it up with a sugar-filled processed granola bar (but it's organic) plus some fruit and a single piece of...

  Establishing a Breast Cancer Screening Routine Can Save Your Life By June D.M. Lien Breast cancer is the second most commonly diagnosed cancer among women according to the American Cancer Society (behind skin cancer). Early detection makes all...

There are only a few things I truly fear in life - driving in the rain, scorpions, and dying too young to watch my children grow. My sister was diagnosed a couple of years ago...

Hi Austin moms! First off, my name is Jenna Zielbauer and I am so happy to be here with all of you y’all (must get used to saying that). While I can’t say I...