Ages + Stages

As my girls have grown up, the activities I plan for summer have changed. At time, it seems like an evolution…moving from splash pads, to baby pools and now to waterparks. Regardless of the...

Looking to make some new connections as you step into the motherhood transition? Check out this list of pregnancy & postpartum groups in Austin. You’ll be sure to find a group that fits your...

When you’ve made it to friendship in your thirties, you’ve done just that...made it. By now you’ve done a pretty good job weeding through the fakes and fairweathers to assemble an A+ lineup. These...

Planning for your postpartum healing can sometimes feel like just another thing to add to the list of “things to do before the baby comes." Even though you’ll get lots of helpful items and...

My kids are always barefoot at the playground (and pretty much whenever they are outdoors). Sometimes another child notices their feet and tries to take their own shoes off, too. Their mom or dad usually...

April in C-Section Awareness Month. This is MY story, my experience, my truth. This is not intended to diminish your journey. A lot of emotions come up when I think about the birth of my...

Austin Doula Guide (plus why to have one and how to find one) Doulas are the best kept secret of an empowering birth! When one of my girlfriends first told me about having a doula...

Oh teething… the beautiful phase of a child’s life where they’re introduced to lots of new foods and growing their teeth. A lot is happening in the life of your little one during teething—and support to...

If your kids are anything like mine, foods that are green, oddly shaped, and don’t smell “normal” are a no-go. It’s a constant battle that has led to frustration for the whole household and...

World Teen Mental Wellness Day takes place on March 2nd of every year. The day encourages people to increase awareness and break the stigma around mental health, while providing support and resources for teens...